The Power of Silence

For years I have been arguing with my friends and relatives over the need to conserve the natural environment and take action on climate change. I have read so many books on behaviour change and persuasion and taken courses on the psychology of behavioural change in an attempt to influence those around me (to act in more pro-environmental ways).

To be honest, I’m not sure how much of a difference any of this has made.

Sometimes I wondered to myself if the arguments did more harm than good and caused some people to switch off and stick their heads even further and more deeply into the sand.

Now, after watching a TED talk by John Francis, I am almost certain that arguing with my friends and family is not the way to go.

John Francis refused to travel in motorised vehicles after watching two oil tankers collide into each other back in the 70′s. He made a decision to stop talking for one day after spending years arguing with people over the environment.

That one day of silence turned into two days, three days….and then 17 years of silence!

In his TED talk, he discusses what he discovered by listening to others and walking the earth.



Creating effective behaviour change programs

What makes an effective behaviour change program? Check out this mind map we recently created.



People power is needed. Where are you?

With things falling apart the way they did at Copenhagen and the Australian governments lack of serious action on climate change, 2009 wasn’t the best of years on the climate change front.

Copenhagen illustrated that our political leaders are clearly not up to the job of ensuring a safe climate and future for humanity.

Over the past few weeks I have come to this conclusion – if things are going to change, then it is up to us to change them. By ‘us’ I mean you, me and ordinary everyday people from all over the planet.

I mean people like Jeanne Versmissen-Adriaans who kindly translated the ‘Solving global warming’ mind map into Dutch so she could spread the word in the Netherlands.

small-ducth-mind map

I mean people like my friend George Crisp who hosted ‘Age of Stupid’ movie nights for his friends several nights in a row, blogs regularly about climate change, writes letters to the editor every week and is trying to green doctors surgeries.

Sure, you may be thinking that translating a mind map or showing a documentary on climate change to your friends and family may not seem like much, but how else are we going to create the groundswell of awareness and action that is required to solve this ecological crisis?

I am a firm believer that all these little actions add up and make a difference. The more people have climate change in their faces, the better.

Author George Monbiot stated after things fell apart at Copenhagen:

“So what happens now? That depends on the other non-player at Copenhagen: you. For the past few years good, liberal, compassionate people – the kind who read the Guardian – have shaken their heads and tutted and wondered why someone doesn’t do something. Yet the number taking action has been pathetic. Demonstrations which should have brought millions on to the streets have struggled to mobilise a few thousand. As a result the political cost of the failure at Copenhagen is zero. Where are you.”

Where will you be in 2010? What will you be doing to ensure a safe climate for future generations?



What Italians can do about Global warming

I recently had some Italian friends come and stay with my family and I. We had a great two weeks together and I asked them if they wouldn’t mind translating the ‘Solving global warming’ mind map for me and they kindly agreed!

Here is what we came up with (click on image to enlarge):

riscaldamento-small

I think they may have felt slightly uncomfortable translating the ‘Don’t Fly’ section of the mind map given they were going to be getting on a plane in a couple of hours! Despite their discomfort I really appreciate that they took the time to translate this mind map. Thanks so much Alessio and Sabrina!



Capitalists for global warming declare ‘Bring on the endless summer’

Ice is only good for martinis? Bring on the endless summer? Buy a boat, loser?

These were just a few of the catch phrases that the ‘capitalists for global warming’ were chanting at last weekend’s global warming rally at Cottesloe Beach.

Clearly, these ‘capitalists’ were green activists in disguise, but surprisingly not many people caught onto this fact.

At one stage, several green organisations stood in front of these very vocal capitalists (who were chanting ‘Uranium! Uranium!’ during the speeches) with their banners. Others yelled abuse and/or looked clearly disgusted by these capitalists.

All in all I thought the ‘capitalists’ were a clever touch to the rally, highlighting the fact that business as usual is still the norm here in Australia with mining rapidly expanding and plane flights increasing.



China’s Green Beat: Capturing China’s Environmental Problems and Solutions

Take one American living in China, his Chinese roommate, a keen interest in the environment and a video camera and what you have is the Green Brothers (Creators of China’s Green Beat).

These two young men living in China have created a range of positive, upbeat videos that powerfully show China’s problems and solutions to environmental issues such as global warming.

“Wind energy, hey! Reduce energy, hey! It’s green energy, hey-hey-hey!” raps American born, John Romankiewicz in mandarin as he stands on a Beijing wind farm with his sidekick, Zhao Xiangyu. Apparently, wind energy in China has been growing at 30% per year due to the United Nations’ Clean Development Mechanism.

But it gets better than that. The Green Brother’s expanded their team earlier this year by running a Green Brothers videomaking seminar in Beijing which brought together 30 similar like minded young activists such as the Green Sisters.

The Green Sisters tell us about ‘No car day’ in Kunming (a city in the Southwest of China). In Kunming, people cannot drive a car on the last Saturday of every month from 9am – 5pm. The sisters get out into the Kunming community and ask the locals what they think about the initiative. Many state that less traffic on the roads makes going out much easier.

What I like about all of their videos is they are not depressing. They are fun. They leave you feeling inspired and wanting to make a difference.

One of my favourite videos is called ‘Green dating gone wrong’. A young ambitious Chinese man (who has very little regard for the environment) takes a ‘green’ woman out on a date. He kicks over her bike, orders all the meat dishes on the menu ignoring the fact she is a vegetarian and can’t understand why she has brought her own chopsticks and green bag.

You can check out more of their wonderful videos here.



5 tips on talking to teenagers about climate change

For the past 2 years I have been learning how to talk to teenagers about climate change with the help of a bit of psychological research but primarily by getting out there and just doing it. Trial and error.

Presenting and talking to adults is really easy. Generally, adults will just sit there and listen to you politely even if they are thinking ‘You’re an extremist! There is no way I am ever going to give up my four wheel drive and my yearly trip to Bali!’

Teenagers however are a whole different ball game. You want to make sure you’ve had a can of toughen up for breakfast because they will tell you exactly what they think. If they are bored, it will be obvious, they’ll tell you ‘This sucks!’ and have a conversation with their friend right in front of you while you attempt to present to the rest of the group. If you reveal you’re a vegetarian for environmental reasons, you will probably lose all credibility in their eyes and they’ll let you know (as a young teenage boy did last week).

So maybe I need a little therapy after the presentations I’ve done, but my point is when you’re presenting to teenagers, it is going to be challenging and you will need a very different approach.

The Australian Psychological Society has created some useful resources that I recently discovered on how to talk to children and teenagers on climate change (You can find them here). I found these really useful and they gave me some new ideas for my next lot of talks.

I would now like to share some of my own experience about what works and doesn’t work so well when presenting to teenagers.

1. Give teenagers a sense of hope

In my experience, teenagers don’t have a lot of hope. They turn on the TV and what they see is violence, they hear about catastrophic climate change, that we are going to sacrifice the great barrier reef and snow fields for continued economic growth, etc. They have difficulty seeing that whatever action they take (big or small) will make a difference in the world.

One way to give them a sense of hope is to reassure them that there are millions of organisations and people (including young people) around the world taking action. Give them real world examples of people who have led the way in protecting the environment (e.g. Steve Irwin, Al Gore and Captain Paul Watson, etc.).

2. Keep it visual and use videos, music, pictures , etc.

If you want young people to care about the earth, it can help by making it easy for them to see what is at stake. I often use pictures of big charismatic species such as the polar bear, tigers and seals (I once used an image of a frog, it didn’t go down so well). I always get a reaction to these cute animals.

I also use short videos and animations to keep their attention. Take a look at this and this (these videos seem to go down really well).

I use powerpoint and abide by the principles of Presentation Zen. I don’t overwhelm students with masses of text, complex graphs and bullet points. 98% of my powerpoint presentation is made up of images and catchy videos.

You can get royalty free images from stock.xchng and flickr. For empowering videos, check out One Earth.

3. Acknowledge what they are feeling and thinking

When you face the reality of climate change and what is happening/will happen to the world, it can be depressing and overwhelming. Students may feel anxious or be in denial as a way of coping. It’s important to acknowledge what they may be thinking and feeling, and let them know that whatever they are feeling/thinking is OK.

According to the APS, you also want to let teenagers know that

‘remaining in a state of heightened distress is not helpful for ourselves or others. We generally cope better, and are more effective at making changes, when we are calm and rational’


4. Encourage them to take action and discover their unique role

Students need to know that their actions (big and small) will make a difference. But just like anyone, they don’t like to be told what to do. I make it clear to students ‘I’m not here to tell you what to do. I’m not going to force you to go home and change all your light bulbs. That’s not my role’.

I tell students that they have a role to play in being part of the climate change solution, but that’s for them to discover. I give them an opportunity to explore this by getting them to brainstorm what they enjoy doing and what they would like to change about the world. Then in pairs, students look at the different ways they can combine the activities they enjoy with what they would like to change about the world.

For example, one 13 year old girl shared with the group that she loves drawing and she is concerned about poverty in third world countries. She wants to draw pictures and sell them to friends and family. Whatever money she raises will be donated to Oxfam.

5. Make it all about them

I used to talk about the worldwide impacts of climate change such as sea levels rising and people in other parts of the world suffering. I still do that to a certain extent but I now realise that young people want to know how climate change will affect them.

I recently showed a picture of a blue bottle (Portuguese man of war) and said to the students ‘What’s this creature?’ (they knew immediately and how badly they could sting). I told the students that with warmer ocean temperatures, they could expect more blue bottles at the beach. I also showed them a picture of a person snow boarding and said ‘Skiing and snow boarding- these activities could become a thing of the past, with less and less snow falling’. The students looked concerned. I then asked the students to discuss how they felt about what could happen if we don’t do anything about climate change. I heard a little girl in the audience say ‘I don’t want to get stung by a blue bottle!’

If you know of any techniques on communicating effectively to teenagers on climate change, please share them by posting a comment below.



Energy Saving Tips for Schools

What can schools do about climate change? Click on the above mindmap to find out more. Special thanks to Sharon Genovese for creating this mindmap.



The benefits of slowing down (Please don’t rush reading this)

When I was 15 years old my high school chemistry teacher told me ‘Miss Genovese, if you’re not careful you’ll get a stress induced heart attack’.

10 years later, I still remember his words and they are a constant reminder for me to ‘slow down’.

Since reading the brilliant book ‘In praise of slow‘ by Carl Honore, escalating fuel prices and generally reorienting my values, I have started catching public transport more regularly. I find this forces me to slow down. It may only take 20 minutes to drive to university by car, but if I take public transport, it takes me 1 hour and 10 minutes. In that time, I get to read books, enjoy the scenery and write in my journal (activities that I usually wouldn’t find the time or allow myself to do otherwise).

Other members of my family have slowed down their lifestyles as well. For example, not so long ago my brother Stephen used to work 9-5pm, Monday to Friday as an Engineer. The work and long hours did not agree with him and he would often come home irritable and sad. So what did Stephen do? He quit his job as an Engineer and pursued his love of Art. Now he is studying Fine Arts, producing amazing art work and exercising regularly. He is the happiest I’ve ever seen him.

My dad used to work long hours on our stone fruit orchard but after our orchard was damaged by a bushfire, he reassessed his life. Now dad is spending less time on the orchard and enjoys running marathons, studying zen and working on his inventions.

Which brings me to an exciting innovative solution I heard about recently. In Japan there was a huge debate over a new apartment block that was being built. The prospective residents were arguing over whether the apartment should have an elevator installed. One group of residents argued ‘We shouldn’t install an elevator! It will just waste electricity and contribute to global warming’, whilst another group of residents said ‘But what about the elderly people who can’t move so easily? You have to have an elevator!’. Finally, a consensus was reached – a slow elevator would be installed.

The elevator would move so slowly that most people would not bother waiting for it and would take the stairs (a much quicker option). The elderly residents who really needed to use it and had more time on their hands wouldn’t mind waiting. It has been said that this innovative solution was inspired by the key word ‘slow’.

There are many benefits (not just environmental but physical and emotional) that we can experience when we slow down our lives.

So ask yourself, could you benefit from slowing down? Even just a little bit?

Below are 3 ways to slow down your lifestyle.

1. Grow your own food, cook your own meals and eat them slowly

Cooking your dinner from home grown and/or locally grown produce is a great way to slow down, nourish your body and mind and help the planet all at the same time. Speaking from my own experience, I know there’s nothing more satisfying than cooking my own gourmet pizza with fresh ingredients from my own garden (free from packaging and saves me some money to boot).

Fresh Energy have produced a fantastic pdf called ‘Fight Global warming with fresh food’, they state:

“Growing crops takes energy, but turning those crops into a box of crackers or a frozen dinner entrée can take just as much energy, if not more. For example, producing a two-pound box of breakfast cereal uses the same amount of energy as burning a half-gallon of gasoline.”

Once you have cooked your meal, don’t just gobble it down. Eat it slowly. When you chew your food slowly, more nutrients are released. Studies have also found that people who eat slowly tend to consume less food. Researcher Kathleen Melanson states “Put down the fork between bites and take time to have a conversation and linger over the meal”.

2. Cut back on caffeine

I’ve only had a cup of coffee once in my life. I added so much coffee to my mug that I had the shakes for the rest of the day and my mind was overactive.

Then on law school camp, I could drink all the cheap cola I wanted. I had 7 cans in the space of a few hours. Needless to say, I couldn’t sleep that night.

Studies have found that when we slurp on our cup of coffee or can of coke, we are actually inducing a state of stress. Caffeine drives the adrenal glands to produce stress hormones that in turn produce the “fight or flight” response.

Why not consider gradually replacing your caffeine intake with healthier behaviours such as getting more sleep, eating healthier foods, switching to herbal teas, regular exercise and drinking plenty of water?

3. Leave the car at home

When you take public transport or walk somewhere, you experience the world in a different way.

Carl Honore points out -

‘When we walk, we are aware of the details around us – birds, trees, the sky, shops and houses, other people. We make connections’.

I found this to be true in Japan when I had the option of taking a cable car to get to the top of a mountain (15 minute journey) or walking up a mountain (2 hour journey). I was running low on cash at the time so I decided to walk up the mountain. I saw the greenest, brightest moss on rocks, deer, heard birds singing and even saw a screaming monkey 20 metres away! There wasn’t a single human being in sight. When I got to the top of the mountain, I was exhausted but the view was absolutely incredible.

Personal benefits aside, every litre of petrol you use driving your car releases 2 Kg of greenhouse gas into the Earth’s atmosphere. Scientists also point that the main greenhouse gas, CO2, stays in the atmosphere for approximately 200 years. What we do today will affect our children and grandchildren’s future.



Global warming mindmaps go global

I’m an Australian who can only speak English and a bit of conversational Italian. Most people in my country can only speak one language (i.e. English) or some would argue two languages (English and Australian slang). When you live in this kind of culture, it’s easy to forget that not everyone can speak or read English (arrogant, I know!).

After receiving emails from several commitment individuals (who were willing to translate our global warming mindmaps into their languages), it really hit me – global warming is a global problem. We are all in this together. We will share the same future.

There is a need for everyone from all different backgrounds to be on the same page regarding global warming. I think mindmaps can make a big difference in helping to communicate about this issue, since the pictures tell a story and you don’t need to read much (after all they say only 15% of the population read books regularly).

Below is the ‘Combating Global Warming’ mindmap translated into Vietnamese, Indonesian, Spanish, German and Japanese (Click on each image to enlarge). Many thanks to Potat, Hoang Huynh, Supreme Master TV, Thorsten Lange and Yumiko for all your wonderful work.

Indonesian Global Warming Mindmap

Indonesian global warming mindmap translated by Potat

Vietnamese global warming mindmap translated by Hoang Huynh

Spanish global warming mindmap translated by Supreme Master TV

German global warming mindmap translated by Thorsten Lange

Japanese global warming mindmap translated by Yumiko